Dad Revisited

My New Year’s Resolutions include a pledge to lose weight and get in better shape. I’m really bad at working out alone, but luckily my quest for a better bod is supported by technology. I’m using this Tanita scale, which measures my body fat, BMI, and water content. Last time I got on it my [...]

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Taking a blog hiatus means I’m a little behind in my blogging to-do list. I thought it would be a good idea to set some goals for myself in each of the core areas of this blog. You know, offer a little focus to my quest for self-improvement. Resolution 1- Lose Weight and Improve General [...]

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